A Travel Blog about Western Colorado and the Southwest US
My Journey to Wellbeing: Authentic Happiness Vlog/Blog
Dear Maia and Isaac,
In 2004/05 I took a class on raising my wellbeing or happiness. I haven’t posted many travel adventures over the winter, but I want to share my #journeytoresilience with you.
I am doing a #positivepsychologyexercise every week for about 5 months. I am on a journey to see if I get happier and more resilient by doing this – a repeat of what I did almost 20 years ago.
I started a #videoblog or #vlog to document my progress. I record the video from some fun places, so it is a bit of an #adventureblog, too. Please join my journey here (I will add videos as I finish them) or follow me on YouTube for the latest updates.